Services
Introductory Services
Intro Massage
$60 — 1 hour
Welcome! An introductory massage will give us a chance to meet and develop an understanding of what kind of massage is best for you. Using different kinds of techniques, my personal style of massage will help you de-stress and feel the benefits of increased relaxation.
First Time Clients Only.
Chair Massage
$40 — 30 mins
$55 — 45 mins
Clients remain fully clothed for these sessions.
Chair Massages are considered Seated/Sport Massages. Clients can reap the benefits of full body work while being seated on the massage chair I provide.
Intro Express Massage
$35 – 30 min
A quick introductory massage can sometimes help clients who have not yet had a full body massage become comfortable with one. I can focus on a specific area of the body (ex: upper body tension or headaches) to help you develop a better sense of what your body may need down the line or determine underlying issues.
First Time Clients Only.
Intro 90 min Massage
$90 – 90 min
A 90 minute introductory massage is a wonderful way to decompress, especially if it has been some time that you may have had a massage. After a full assessment/session, we can decide based on the various techniques I will use throughout the massage as to which modality will work best for you.
First Time Clients Only.
Massage Add-Ons
Scalp Massage (add-on): $15— 15 mins
Decompression Cupping: $15— 15 mins
Himalayan Stone: $15— 15 mins
Magnesium Lotion (add-on): $5
CBD creme (add-on): $10
Applicable to all services unless contraindicated.
Massage Services
Swedish Massage
$75 – 60 mins
$115 — 90 mins
Swedish Massages are calming, yet rejuvenating treatments designed to increase circulation throughout the body. Using various strokes all towards the direction of the heart, you can feel your body start to relax, heal, and even feel any “knots” or swelling start to decrease.
Deep Tissue Massage
$80 – 60 mins
$120 — 90 mins
Deep Tissue Massages are a great way to target deeper, underlying issues in the musculature and fascia. With various targeted techniques, a client can start to address chronic pain issues: such as trigger points, scar tissue, and injuries. A detailed, yet effective way to rehab and educate your muscles to once again reach their full potential.
Therapeutic Massage
$85 — 60 mins
$125 — 90 mins
A therapeutic massage will differ from a deep tissue massage due to the pressure applied. I use Trigger Point Therapy in a therapeutic massage. Consider a therapeutic massage as a more “medium-firm” pressure.
Both Deep Tissue and Therapeutic Massage can be performed with Trigger Point Therapy.
Specified Massage
Scalp Massage Only: $40— 30 mins
Sinus and Headache Relief: $45— 30 mins
Jaw, Neck, Shoulder Pain Relief: $45— 30 mins
Neck, Shoulders, Back Pain Relief: $45— 30 mins
Lower Back, Hips, Leg Pain Relief: $45— 30 mins
Reflexology
$45 — 30 mins
$85 — 60 mins
An ancient Chinese therapy, reflexology corresponds to other parts of the body and helps promote and maintain balance in physical functions. Reflexology can focus on the hands or feet, most commonly feet, which can benefit the body’s energy flow, help with circulation, and lymphatic fluids. It is a wonderful way to also non-invasively treat emotional or stress related issues.
I do not perform any kind of reflexology for the face or ears.
Himalayan Salt Stone Massage
$85 – 60 mins
$125 — 90 mins
Using multiple stones of shapes and sizes, Himalayan salt stones are heated to a certain temperature to provide increased circulation, restoration and relief to the body. They can be beneficial for easing joint pain, muscle weakness/fatigue, and inflammation as well as headaches. A great exfoliator for the body as well.
Aromatherapy Massage
$80 — 60 mins
$120 — 90 mins
Using essential oils with a carrier oil (all carrier oils are hypoallergenic unless otherwise stated), aromatherapy can enhance relaxation and overall quality of a massage, as each essential oil has a unique and different healing property (or just wonderful aroma) when used in a session.
Please specify if you are sensitive or have any allergies of course.
Prenatal Massage
$80 — 60 mins
$120 — 90 mins
Please ask your doctor if you are okay and safe to receive a prenatal massage. I will need to know how far along you are in order to approve the massage.
Using more Swedish style techniques, one can truly benefit from a prenatal massage in terms of their physical, emotional/mental, and overall wellbeing as their body goes through changes each trimester! Great for stress reduction, body aches, muscle spasms/fatigue and swelling in the body.
Usually done in side lying position.
